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blackened recipes with green pepper cooked in a skillet

blackened recipes with green pepper

Chef Emma Brown
A smoky, flavorful blackened chicken paired with sautéed green peppers, creating a perfect balance of heat and sweetness.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 2 Servings
Calories 320 kcal

Equipment

  • 1 Cast-iron skillet

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 2 tablespoons blackening seasoning
  • 1 green bell pepper sliced
  • 1 tablespoon vegetable oil
  • 1 tablespoon butter

Instructions
 

  • Coat chicken with blackening seasoning.
  • Heat oil in a skillet and cook chicken on both sides until crispy and fully cooked.
  • Sauté sliced green peppers in butter until tender.
  • Serve chicken with green peppers on top.

Notes

  • Adjust the seasoning for more or less heat.
  • Serve with rice or roasted veggies for a complete meal.