Go Back
Homemade chicken breakfast sausage patties on a rustic wooden plate with herbs.

chicken breakfast sausage

Chef Emma Brown
A delicious and healthy chicken breakfast sausage recipe packed with savory spices, perfect for meal prep or a hearty morning meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 lb ground chicken
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1 tsp dried sage
  • 1 tbsp olive oil

Instructions
 

  • Combine all ingredients in a mixing bowl and mix thoroughly.
  • Form into patties or links.
  • Heat olive oil in a skillet over medium heat.
  • Cook patties for 3-4 minutes per side until golden brown and the internal temperature reaches 165°F.

Notes

  • Adjust spices to taste.
  • For meal prep, freeze uncooked patties in parchment-lined layers.